Amount of Fatty acids, total polyunsaturated in Corn, sweet, white, canned, cream style, regular pack
Vegetables and Vegetable Products
In 100 g (Grams) of Corn, sweet, white, canned, cream style, regular pack there is 0.199 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Corn, sweet, white, canned, cream style, regular pack.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Corn, sweet, white, canned, cream style, regular pack
Corn, sweet, white, canned, cream style, regular pack is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, canned, cream style, regular pack are listed below.
Water
|
78.24 g
|
78.24%
|
Energy (calorie)
|
74 kcal
|
|
Energy (joule)
|
311 kJ
|
|
Protein
|
1.74 g
|
1.74%
|
Total lipid (fat)
|
0.42 g
|
0.42%
|
Ash
|
0.98 g
|
0.98%
|
Carbohydrate, by difference
|
18.62 g
|
18.62%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
6.09 g
|
6.09%
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.31 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
40 mg
|
0.04%
|
Potassium, K
|
119 mg
|
0.12%
|
Sodium, Na
|
261 mg
|
0.26%
|
Zinc, Zn
|
0.56 mg
|
|
Copper, Cu
|
0.022 mg
|
|
Manganese, Mn
|
0.068 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Fluoride, F
|
28 µg
|
|
Nutrients in Corn, sweet, white, canned, cream style, regular pack